Do I need to Cleanse or Detox?

The Elemental Immersion, EOM's 28 day Ayurvedic Cleansing Program, is now accepting registration for the January programs. Traditionally, in India, people cleanse one to three times per year with the changing of the seasons. I like to see people do a deep cleanse on an annual basis and a "mini" cleanse monthly. People often ask if they truly need to cleanse and what are the symptoms of toxicity. The following is a brief list of indicators of imbalance and toxicity:

• Poor digestion
• Heartburn
• Acid reflux
• Indigestion
• Constipation
• IBS
• Hemorrhoids
• Gas & bloating
• Weight Gain
• Obesity
• Acne
• Itchy, flaky or dry skin
• Eczema
• Psoriasis
• Allergies
• Fibromyalgia
• Arthritis
• Headaches including Migrains
• Joint Pain
• Insomnia
• Interrupted Sleep
• Unclear thoughts and Forgetfulness
• Lack of Energy and Enthusiam
• Depression
• Lack of Purpose
• Lack of Joy

The Elemental Immersion is the perfect system to improve your digestion, facilitate weight loss and get you thinking in a clear and focused manner. We will establish a meditation practice, a yoga practice, change nutritional habits and work through emotional and mental clearing exercises. If you need to lose weight, you will lose 6 - 12 pounds in 28 days. Other side effects include glowing skin, better sleep and happiness. You will be empowered at the end of the cleanse to eat for your Ayurvedic body type. You will have a firm foundation in Ayurveda and feel confident to practice a "mini" cleanse monthly. For more information, go to elementalom.com