- Think of a person that you really admire. Write down five traits of this person.
- Think of a person that you really can't stand. Write down five traits of this person.
- Draw a big circle.
- Put all 10 words in your circle in a random pattern.
- Read all of the words in your circle out loud to yourself.
Nice to meet you!
The world is your mirror. The things that you like or don't like about a person are traits that you actually share. It's hard to accept your less favorable traits, but if you were only the admirable traits, you would be a boring person. All of you...the whole good/bad package...makes you unique, wonderful and interesting.
When you are confronted with your less admirable qualities, pause. Take a precious breath and choose to go to the highest level of that trait. Irritability, bossiness, anger, control, jealously and many more can simply be eliminated by pausing for a breath and making a different choice.
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